1 Pixel Workout

1 Pixel Workout is a platform designed for desk-bound individuals who want to replace mindless scrolling with ultra-short, 60-second workouts. It offers a browser extension that interrupts visits to distracting sites and prompts users to perform quick exercises, improving posture, mobility, and focus during the workday. The product is built to make movement breaks addictive and accessible without requiring special equipment or gym clothes.

Who is it for?

Desk workers and remote employees seeking quick, effective movement breaks during work hours

Problem

Desk workers often fall into a loop of procrastination and mindless scrolling during short breaks, leading to poor posture, stiffness, and decreased focus.

Solution

1 Pixel Workout interrupts visits to distracting websites and prompts users to perform quick, equipment-free workouts lasting 60 seconds or more, helping to reset the body and mind, improve posture, and increase focus.

What makes it unique

• Interrupts procrastination by blocking distracting sites and prompting movement
• Ultra-short workouts designed for desk use without equipment
• Open source browser extension ensuring privacy and security
• Focus on making movement addictive and easy to integrate into daily routines

• Browser Extension

  Intercepts visits to distracting sites and prompts quick workouts

  01
• Workout Library

  Access to 152 ultra-short workouts designed for desk use

  02
• Workout Analytics

  Track progress and time spent moving instead of scrolling

  03
• No Equipment Needed

  Workouts require no gear or gym clothes

  04
• Open Source

  Browser extension code is open source under MIT license

  05
• Non-punitive Design

  Users can skip workouts with cooldown periods to avoid pressure

  06

Business model

SAAS

Audience

B2C

Platforms

web · chrome extension

Pricing model

freemium

Value proposition

Turn distractions into desk exercises with science-backed ultra-short workouts that fit your life.

Build tool

VVite

Digital asset management

Cloudinary

JS library

Ccore-js

Metadata

OOpen Graph

Other

PostHogCloudflare

Performance

PPriority Hints

Protocol

HHTTP/3

RUM

CCloudflare Browser Insights

UI framework

Tailwind CSSRadix UI

UI library

Lucideshadcn/ui

Web framework

Ruby on Rails